While there are many causes of night sweats, there are none as frustrating as those you know you are causing yourself with obsessive thoughts on the frustrations and fears of each day of your life.

I encourage people to seek medical and dietary causes for their night sweats. However, you need to really contemplate what goes through your mind before you head to bed. Is that fight with your sister or brother replaying over and over just before you pass into dreamland? Continue reading →